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Catholics conquering depression

I was motivated to write the book A Catholic Guide to Depression because I believe that our Catholic tradition – including the writings of the Church Fathers and saints – has something important to say to those suffering from this terrible affliction.

Depression is often misunderstood; most people mistakenly believe it’s nothing more than intense or prolonged sadness, when in fact it’s a complex illness that can profoundly impair a person’s mental and physical functioning.

Because of mistaken assumptions, those who are afflicted with clinical depression often suffer in silence, unrecognised by others.

I wrote the book first to speak to those who suffer from depression. I hope it will also be helpful for family, friends, clergy, and spiritual directors to gain a better understanding of depression, so that they can more effectively support their loved ones.

If someone is afflicted with cancer, this person is flooded with sympathy from family and friends, and support from the local parish, perhaps with special mention in the general intercessions at Mass, and so on.

If someone suffers from depression, this person probably receives, at best, a few well-meaning but ineffective attempts at sympathy from family or close friends, but often without true understanding.

There is rarely public mention of the problem due to the stigma of mental illness.

I recall one patient, a married Catholic woman with several children and grandchildren, who had suffered from both life-threatening breast cancer and severe depression.

She once told me she would choose the cancer over the depression, as the latter caused far more intense suffering. She tragically committed suicide a few years after she stopped seeing me for treatment. Continue reading

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