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Around 2012, something started going wrong in the lives of teens.
In just the five years between 2010 and 2015, the number of U.S. teens who felt useless and joyless – classic symptoms of depression – surged 33 percent in large national surveys.
Teen suicide attempts increased 23 percent. Even more troubling, the number of 13- to 18-year-olds who committed suicide jumped 31 percent.
In a new paper published in Clinical Psychological Science, my colleagues and I found that the increases in depression, suicide attempts and suicide appeared among teens from every background – more privileged and less privileged, across all races and ethnicities and in every region of the country.
All told, our analysis found that the generation of teens I call “iGen” – those born after 1995 – is much more likely to experience mental health issues than their millennial predecessors.
What happened so that so many more teens, in such a short period of time, would feel depressed, attempt suicide and commit suicide?
After scouring several large surveys of teens for clues, I found that all of the possibilities traced back to a major change in teens’ lives: the sudden ascendance of the smartphone.
All signs point to the screen
Because the years between 2010 to 2015 were a period of steady economic growth and falling unemployment, it’s unlikely that economic malaise was a factor.
Income inequality was (and still is) an issue, but it didn’t suddenly appear in the early 2010s: This gap between the rich and poor had been widening for decades.
We found that the time teens spent on homework barely budged between 2010 and 2015, effectively ruling out academic pressure as a cause.
However, according to the Pew Research Center, smartphone ownership crossed the 50 percent threshold in late 2012 – right when teen depression and suicide began to increase.
By 2015, 73 percent of teens had access to a smartphone. Continue reading
Sources
- The Conversation, article by Jean Twenge, Professor of Psychology, San Diego State University
- Image: Huffington Post
For counselling and support
- Need to talk? Free call or text 1737 any time
- Lifeline – 0800 543 354
- Samaritans – 0800 726 666
- Chinese Lifeline – 0800 888 880
(for people who speak Mandarin or Cantonese) - Youthline – 0800 376 633, free text 234 or email talk@youthline.co.nz
(for young people, and their parents, whānau and friends) - What’s Up – 0800 942 8787
(for 5–18 year olds; 1 pm to 11 pm) - The Lowdown – visit the website, email team@thelowdown.co.nz or free text 5626 (emails and text messages will be responded to between 12 noon and 12 midnight)
- SPARX – an online self-help tool that teaches young people the key skills needed to help combat depression and anxiety.
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