Posts Tagged ‘compassion training’

Compassion can be cultivated in the brain, study finds

Friday, May 31st, 2013

It’s possible to become a more compassionate person by training your brain, according to a new study. Researchers from the Center for Investigating Healthy Minds at the University of Wisconson-Madison’s Waisman Center found that engaging in compassion meditation — where you practice feeling compassion for different groups of people, including yourself — seemed to increase Read more