Posts Tagged ‘Exercise’

Happiness in old age Comments 0

Monday, March 26th, 2018
exercise

The first self-aware discovery I made as an adult transitioning out of extended college adolescence was that exercise made me happy. I discovered it accidentally at first, and marveled at the direct, immediate correlation between the days I exercised and the days when I’d think, “Today was a good day.” The wonder quickly gave way Read more