Posts Tagged ‘Pilates’

Pairing Pilates and Prayer Comments 0

Friday, March 14th, 2014

SoulCore is a workout that pairs core stretches with meditation on the Catholic devotional prayers of the Rosary. Each decade (or “mystery”) of the Rosary is paired with an exercise designed to build a particular virtue, like humility, love of neighbor, material detachment, sacrifice and joy. Participants reflect on the mysteries silently while following along with Read more